Shaving Post-Stroke: What You Need To Know

Personal care is an important part of recovering from a stroke. Shaving is one of the daily tasks that can help stroke survivors feel good about themselves. However, it is important to take certain precautions to ensure safety during the process.

Using an electric shaver

Before Shaving:

• Ensure your razor is charged: A partially charged razor may not perform at its peak, leading to more passes and pressure, which can cause discomfort.
• Check the direction of hair growth: Knowing the direction will help you shave against the grain for a closer shave.
• Prepare your skin: Stretch your skin with your free hand to make the hairs stand straight and tighten the skin to minimize the risk of cuts.

During Shaving:

• Use short, controlled strokes: This is especially important when using a foil shaver. Go against the direction of hair growth and apply very little pressure.
• Hold the razor at a 90-degree angle: Keep the razor perpendicular to the surface being shaved and adjust the angle as needed when moving to different areas, like the jawline and neck.
• Alter the length and direction of strokes: Depending on the area, shorter or longer strokes might be more effective. For areas with many growth patterns, use very short strokes and constantly adjust the direction.
• Flip the shaver: For tricky areas like below the nose, flip the razor and hold it with the back facing up. This allows better contact with the skin without other cutting elements getting in the way.
• Be patient and careful: Electric shavers can still cause irritation, pain, and cuts. Take your time, especially when shaving tricky areas like the neck.

After Shaving:

• Apply post-shave treatment: Use a hydrating aftershave balm that is alcohol-free to soothe and protect your skin.
• Clean your razor: Regularly lubricate and clean your razor to maintain its performance and prevent it from getting hot during use.

Using a disposable razor

Shaving with a disposable razor is a safe option after a stroke as it requires less maintenance than a straight razor. Here are some tips for using a disposable razor:

• Always use a clean, sharp blade to protect your skin from irritation, razor burn, and bumps. Rinse your razor under warm water before and after shaving, as well as after each stroke, to remove any residual hair or shaving gel.
• If your hand is clenched or affected by the stroke, keep your fingernails short and smooth.
• If you have to shave with one hand, use an electric shaver or sit down for safety when trimming a mustache with a single-edge razor.
• If you prefer using blades, puff out your cheeks while shaving.
• To apply shaving cream, squeeze it onto the back of your weak hand or the edge of the sink, then apply it with your strong hand.
• If you are shaving your legs, use an electric shaver. Lying on a bed may make it easier to reach your lower legs.
• Do not share your razor with others, as it is unsanitary and can lead to infections.

Applying shaving cream

Wet Your Skin

Firstly, wet the area you wish to shave with warm water. You can do this by stepping into a warm shower or using a wet washcloth. Warm water helps to open your pores and soothe your skin for a smoother shave. Ensure that the area is wet for at least 5 minutes.

Prepare the Shaving Cream

If you are using a shaving brush and bowl, squeeze an appropriate amount of shaving cream into the bowl. You can also add a small amount of water (a drop or two) to create a smoother consistency. If you are not using a brush, squeeze an almond-sized amount of shaving cream directly into your hand.

Lather the Shaving Cream

Rub your palms together to create a smooth and frothy lather. Continue this motion for about 5 seconds. If you are using a shaving brush, swirl the brush in the bowl for about 1 minute until the shaving cream becomes white and frothy.

Apply the Shaving Cream to Your Skin

Using your dominant hand, apply a thick layer of shaving cream to the area you wish to shave. Ensure that you cannot see any skin through the shaving cream. If you are shaving your legs, focus on one leg at a time to avoid accidentally rinsing off the shaving cream.

Tips for One-Handed Application

If you are applying shaving cream with one hand, you can follow the advice provided by the American Heart Association:

> Squeeze the cream onto the back of your weak hand or onto the edge of the sink. Then apply the cream with your strong hand.

Additionally, consider using an electric shaver or an electric razor designed for use with shaving cream to make the process easier.

Trimming a mustache

Step 1: Grow Your Mustache

First, you need to grow your mustache to a workable length. Aim for about 2 cm, which is the "not too short, not too bushy" zone. If you prefer a handlebar mustache, you'll need to grow it out longer.

Step 2: Prepare Your Tools

Gather your grooming tools: a fine comb, sharp scissors, and a trimmer. Ensure your trimmer blades are sharp and clean before use. If you have a beard trimmer, attach a beard comb and set it to the desired length, usually between 1-2 cm.

Step 3: Comb and Trim

Start by combing your mustache downward toward your lips. Trim any hairs that cover your upper lip, being careful to avoid the hair on the sides of your upper lip. Next, comb your mustache to your desired length and glide the trimmer along the comb to shape it. Finish by trimming the tips of your handlebars to ensure they are the same length. You can also use scissors to carefully trim the ends.

Step 4: Define the Lip Line

To create a clean lip line, close your mouth and smile. Trim just below your upper lip, creating a clear 1 mm line above it. This step is optional but will give your mustache a well-defined look.

Step 5: Fine-Tune and Style

Check your mustache for any stray hairs and use your trimmer to neaten it up. Rinse your face and apply a non-alcohol-based moisturizer to prevent post-shave dryness. You can style your mustache with wax or balm to achieve different shapes and looks.

Remember, when trimming your mustache, it's always better to trim less than more. Take your time, and you'll end up with a sharp and well-groomed mustache.

Shaving legs

Shaving your legs can be a tricky process, but with the right tools and techniques, you can achieve smooth and silky legs. Here are some detailed instructions for shaving your legs:

Preparation:

• Choose the right razor: Select a sharp razor that suits your skin type and hair texture. Consider using a single-blade safety razor or a multi-blade razor with a flexible head.
• Exfoliate your skin: Before shaving, use a loofah or body scrub to exfoliate your legs and remove dead skin cells. This will help prevent razor bumps and irritation.
• Hydrate your skin: Soak your legs in a warm bath or shower for at least 3-5 minutes to soften the hair and skin. You can also use a body wash or body polish with exfoliating ingredients to enhance the hydration process.

Shaving Process:

• Apply shaving cream: Choose a shaving cream, gel, or oil that suits your skin type. Look for products with moisturizing properties and apply a thin, even layer over your legs.
• Start shaving: Using a clean, sharp razor, begin shaving at your ankle and work your way up your leg. Shave against the direction of hair growth for a closer shave. Use gentle, long, and steady strokes, taking extra care around bonier areas like ankles and knees.
• Rinse and repeat: Rinse your razor after every stroke to remove built-up hair and shaving cream. If necessary, run the razor under the showerhead to dislodge any remaining hair.
• Check for missed spots: After finishing one leg, rinse it off and repeat the process on the other leg. Feel for any missed spots with your hands, especially along the backs of your ankles and the tops of your knees.

Post-Shaving Care:

• Rinse and dry: Once you're satisfied with your shave, rinse off your legs and pat your skin dry with a towel.
• Moisturize: Apply a moisturizing lotion or oil to your legs to prevent skin irritation and keep them hydrated. You can also use an after-shave balm or medicinal embrocation to calm the skin and reduce redness.

Remember to take your time and be gentle when shaving your legs to avoid nicks and cuts. Additionally, make sure to clean and dry your razor properly after each use and store it outside of the humid shower environment to maintain its sharpness and prevent bacterial growth.

Frequently asked questions