Premier Protein's Sweet Secret: Does It Contain Sucralose?

Premier Protein shakes contain sucralose, an artificial sweetener that may have adverse effects on health. Despite being low in sugar, the shakes may still elevate blood glucose and insulin levels. Research has indicated that sucralose can alter glucose, insulin, and gut health, and may contribute to increased inflammation, weight gain, and digestive problems.

Premier Protein shakes contain artificial sweeteners

Several studies have revealed that artificial sweeteners can cause chronic gastrointestinal problems and inflammation and may damage the gut microbiome. Research has also shown that artificial sweeteners can cause weight gain and obesity instead of helping you to lose weight. Long-term use of sucralose can cause toxicity and can harm the gut biome. Acesulfame potassium has been linked to cancer and may be carcinogenic.

Despite being low in sugar, Premier Protein may still elevate blood glucose and insulin levels. This is because sucralose (aka ‘Splenda’) is an artificial sweetener that’s not particularly good for you. Research indicates that sucralose may alter glucose, insulin, and gut health, and can potentially contribute to increased inflammation, weight gain, and digestive problems. Studies on sucralose also suggest adverse effects on the microbiome, potentially leading to leaky gut.

Sucralose can cause weight gain and obesity

Premier Protein shakes contain sucralose, an artificial sweetener. Sucralose has been linked to weight gain and obesity. Several studies have found that artificial sweeteners can cause weight gain and obesity, rather than helping with weight loss. Sucralose may alter glucose, insulin, and gut health, and can potentially contribute to increased inflammation, weight gain, and digestive problems. It can also cause toxicity and harm the gut biome.

The upregulation of T1R2 and T1R3 receptors by sucralose may lead to heightened sensitivity to sweetness, potentially altering taste perception and preference for sweet foods. The dysregulation of SGLT1 expression, a crucial transporter involved in glucose absorption in the intestine, could disrupt glucose homeostasis and contribute to metabolic dysfunction. This raises concerns about the potential role of artificial sweeteners in promoting weight gain and obesity. Large-scale population studies have found that the consumption of artificial sweeteners, particularly in diet sodas, is associated with increased weight gain and abdominal fat over time. Long-term studies have also associated sucralose with weight gain and designated it as a factor fuelling obesity.

Sucralose can cause toxicity and harm the gut biome

Premier Protein shakes contain the artificial sweetener sucralose. Sucralose can cause toxicity and harm the gut biome.

Several studies have shown that sucralose consumption can alter the gut microbiota. The gut microbiome plays a key role in processes related to host health, such as food digestion and fermentation, immune cell development, and enteric nervous system regulation. Inflammation is one of the most common effects associated with gut microbiome dysbiosis, which has been linked to a series of human diseases, such as diabetes and obesity.

Long-term sucralose consumption causes dysbiosis in healthy non-insulin resistant young adults, affecting the relative abundance of bacteria mainly belonging to the phylum Firmicutes. Sucralose has also been shown to alter glucose, insulin, and gut health, and can potentially contribute to increased inflammation, weight gain, and digestive problems.

In addition, sucralose has been linked to adverse effects on the microbiome, potentially leading to leaky gut. Studies have also shown that artificial sweeteners can cause weight gain and obesity instead of helping with weight loss.

Acesulfame potassium has been linked to cancer

Premier Protein shakes contain the artificial sweetener sucralose. They also contain acesulfame potassium, which has been linked to cancer.

Acesulfame potassium is an artificial sweetener that is 200 times sweeter than sugar. It stimulates the sweet-taste receptors on the tongue, allowing people to enjoy the taste of sweetness without consuming sugar. However, it has been linked to an increased risk of cancer.

Several studies have found a link between acesulfame potassium and cancer. A 2022 population study of 102,856 adults in France found an association between the sweeteners ace K and aspartame and an increased overall cancer risk. Another study, the NutriNet-Santé cohort study, reported that adults who consumed acesulfame-K had a slightly higher risk of cancer overall than those who did not. Animal studies have also linked acesulfame potassium to the risk of cancer.

However, the International Agency for Research on Cancer suggests there is limited evidence to support a link between acesulfame potassium and cancer risk. The FDA approves acesulfame potassium as a food additive and recommends an acceptable daily intake of 15 milligrams per kilogram of body weight per day. This is equivalent to around 23 tabletop sweetener packets.

More research is needed to understand the potential effects of acesulfame potassium on health and to replicate the results of the studies that have been conducted.

Premier Protein shakes contain highly processed food additives

Despite being low in sugar, Premier Protein shakes may still elevate blood glucose and insulin levels. Research indicates that sucralose may alter glucose, insulin, and gut health, and can potentially contribute to increased inflammation, weight gain, and digestive problems. Studies on sucralose also suggest adverse effects on the microbiome, potentially leading to leaky gut. Long-term use of sucralose can cause toxicity and can harm the gut biome.

Acesulfame potassium, also known as Ace-K, has been linked to cancer and may be carcinogenic. Animal studies have also shown that it can cause hormone disruption and effects on the gut microbiome and body weight gain.

In addition to these artificial sweeteners, Premier Protein shakes contain other highly processed food additives, including milk protein concentrate, calcium caseinate, cocoa powder, vegetable oil, natural and artificial flavours, inulin, cellulose gel and gum, carrageenan, tripotassium phosphate, dipotassium phosphate, and hexametaphosphate.

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