Stool softeners are a type of laxative that can provide relief from constipation. They are typically used on a short-term basis and are not meant to be taken for more than one week unless directed by a doctor. Stool softeners work by increasing the amount of water and fat in the stool, making it softer and easier to pass. The active ingredient in most over-the-counter stool softeners is docusate sodium, which can be found in brands such as Colace, Correctol, and Ex-Lax Stool Softener. It usually takes between 12 to 72 hours for stool softeners to start working, and relief is typically seen within 1 to 3 days. While stool softeners are generally considered safe, there are some mild side effects that may occur, such as stomach pain, nausea, and diarrhoea.
Characteristics | Values |
---|---|
How long do stool softeners take to work? | 12 to 72 hours |
How long do they stay in your system? | One week |
When is the best time to take them? | Bedtime |
How often should you take them? | Only when needed |
How long do symptoms of constipation last? | A few days to a few weeks |
What You'll Learn
Stool softeners are a type of laxative
Stool softeners are often used to prevent and treat constipation caused by certain medications and conditions, such as recent heart attacks or surgeries, where straining during a bowel movement should be avoided. They are usually taken orally in the form of tablets, capsules, syrup, or liquid, or rectally as an enema. It is recommended to take them at bedtime with a full glass of water or juice and only when needed, following the directions on the packaging or a healthcare provider's instructions.
Stool softeners typically take between 12 to 72 hours to start working, providing relief within 1 to 3 days. They are meant for short-term use, usually not exceeding one week unless directed by a healthcare provider. Side effects may include stomach pain, nausea, diarrhoea, and throat irritation from oral forms. If side effects occur or constipation persists beyond a week, it is important to consult a healthcare provider.
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They are used to treat constipation
Stool softeners are a type of laxative called an emollient laxative. They are used to treat constipation by increasing the amount of water and fat that mixes into the stool, making it softer and easier to pass. They are particularly useful for people who should avoid straining during bowel movements, such as those who have recently had heart surgery or given birth.
Stool softeners are available in various forms, including oral softgel capsules, liquid-filled capsules, and rectal enemas. They typically take between 12 to 72 hours to start working, and relief is usually seen within 1 to 3 days. However, it's important to note that they are meant for short-term use and should not be taken for more than a week without consulting a doctor.
In addition to medication, there are also natural stool softeners that can help treat constipation. These include increasing water intake, getting regular exercise, and consuming more fibre through a diet rich in fruits, vegetables, and fibre-rich foods like whole-grain cereals, beans, prunes, and bran.
It's important to consult a healthcare professional before taking any medication, including stool softeners, to ensure they are suitable for your specific needs and conditions.
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They are not recommended for long-term use
Stool softeners are not recommended for long-term use. They are meant to be used only when needed for temporary relief of constipation. Prolonged use of stool softeners can lead to laxative dependency, where the colon becomes dependent on laxatives to keep moving. This can result in a situation where the colon needs a "laxative fix" to function properly.
Additionally, there are alternative ways to achieve the same results as stool softeners. The difference between a hard and soft stool is its water content. Therefore, increasing your fibre intake can help soften the stool as fibre pulls water into the intestine. Consuming 20 to 35 grams of fibre per day, from sources like fruits, vegetables, and whole grains, can help prevent constipation. However, it is important to increase fibre intake gradually, as it can cause abdominal cramps, bloating, and flatulence.
Other types of laxatives are also available, such as fibre-based bulk-forming agents like psyllium (Metamucil) and osmotic agents like polyethylene glycol (Miralax) and magnesium hydroxide (Phillips' Milk of Magnesia). These alternatives may be more effective in softening stools and can be recommended by a doctor.
It is important to note that stimulant laxatives, which include bisacodyl (Correctol, Dulcolax) and senna (Ex-Lax, Senokot), have been a cause for concern among doctors and patients. While they are not believed to damage the nerves that control peristalsis, they can lead to long-term dependency. Therefore, it is recommended to consult a doctor before using any type of laxative for an extended period.
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They are available over-the-counter
Stool softeners are available over the counter (OTC) and are used to treat mild constipation. They are also known as emollient laxatives and work by increasing the amount of water and fat that mixes with the stool, making it softer and easier to pass. They are usually taken orally and come in capsule, liquid, and tablet form. Some stool softeners can also be administered rectally in the form of an enema.
The active ingredient in OTC stool softeners is docusate sodium, which draws water into the stool rather than the interior of the intestine. This is different from other types of laxatives, which may stimulate the digestive tract or draw water into the intestine to encourage a bowel movement.
Stool softeners are intended for short-term use and are not meant to be taken every day. They are typically used when straining to have a bowel movement should be avoided, such as after a heart attack or surgery. Relief from constipation is usually seen within 12 to 72 hours of taking a stool softener as directed.
It is important to follow the directions on the packaging when taking a stool softener. They should only be taken when needed and should not be used for more than one week unless directed by a healthcare provider. Taking stool softeners for longer periods may lead to a dependence on them for bowel movements.
Some common brand names of OTC stool softeners include Colace, Correctol, Diocto, Doxinate, Ex-Lax Stool Softener, Fleet Sof-Lax, Modane Soft, Phillips' Stool Softener, and Surfak.
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They can cause side effects like stomach pain and nausea
Stool softeners are a type of laxative that can provide relief from constipation. They are usually taken orally, but can also be administered rectally. They work by increasing the amount of water and fat that mixes with the stool, making it softer and easier to pass.
While stool softeners are generally considered safe to use, they can cause some side effects, including stomach pain, nausea, and diarrhea. These side effects may be more likely to occur if the medication is taken for longer than the recommended duration, which is usually one week unless otherwise directed by a doctor.
Stomach pain may occur as a result of the medication's effect on the digestive system. The increased water and fat absorption can cause a feeling of fullness or discomfort in the stomach. This may be especially true if the medication is taken without adequate fluid intake, as stool softeners should be taken with a full glass of water or juice.
Nausea is another potential side effect of stool softeners. This may be due to the same reasons that cause stomach pain, or it could be related to the bitter taste of the medication. To help mask the taste, it is recommended to mix the liquid or syrup form of the medication with fruit juice, milk, or infant formula.
If you experience stomach pain, nausea, or other side effects while taking stool softeners, it is important to inform your doctor or pharmacist promptly. They may advise you to stop taking the medication or adjust the dosage. It is also important to follow the directions on the packaging and not to take the medication for longer than recommended.
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Frequently asked questions
Stool softeners can take between 12 and 72 hours to work.
Stool softeners are intended for short-term use only and should not be taken for more than one week unless directed by a doctor.
Stool softeners are generally well-tolerated and considered safe. However, some users have reported mild side effects such as stomach pain, nausea, diarrhoea, and throat irritation.