Aloe vera is a cactus-like plant that has been used for centuries to treat a wide range of medical conditions. The gel and latex from the plant are used for different purposes. While the gel can be applied to the skin to promote wound healing and reduce redness, the latex contains a chemical called aloin, which has laxative effects.
Aloin is found in the latex coating just underneath the skin of the aloe vera leaf. It is a bitter, yellowish sap that can stain your hands and clothes. While aloin can be useful as a laxative to relieve constipation, it has been banned as a standalone ingredient for commercial sale in the United States due to its harsh effects on the human digestive system. Consuming aloin can lead to dehydration, diarrhea, cramps, and electrolyte imbalances.
The oral use of aloe vera gel for its potential hypoglycemic effects and the short-term use of oral aloe latex as a laxative are considered possibly safe. However, prolonged use of the latex is likely unsafe due to the risk of dehydration and electrolyte imbalance.
Characteristics | Values |
---|---|
Type of plant | Cactus-like |
Parts used | Gel and latex |
Gel uses | Skin conditions, sunburn, rashes, wounds, acne, dandruff, psoriasis, genital herpes, oral submucous fibrosis, radiation dermatitis, traumatic oral ulcers, burns, mouth sores, lichen planus, scaly skin, constipation, diabetes, osteoarthritis, obesity |
Latex uses | Constipation |
Side effects | Stomach pain, kidney and heart problems, dehydration, diarrhoea, cramps, electrolyte imbalances, miscarriage, birth defects, hives, rash, allergic reactions, hepatitis, hypothyroidism, Henoch-Schonlein purpura |
Drug interactions | Digoxin, warfarin, water pills, anticoagulants, diabetes medications |
What You'll Learn
- Aloe vera gel is not a laxative but the latex within the outer skin of the plant contains a compound called aloin which does have laxative effects
- Aloin is found in the latex coating just underneath the skin of the aloe vera leaf
- While aloin can be useful as a laxative to relieve constipation, it is potentially dangerous to ingest and is banned as a standalone ingredient for commercial sale in the US
- Side effects of consuming aloin include dehydration, diarrhoea, cramps, and electrolyte imbalances
- In 2002, the US Food and Drug Administration banned the inclusion of aloin in over-the-counter laxatives
Aloe vera gel is not a laxative but the latex within the outer skin of the plant contains a compound called aloin which does have laxative effects
Aloe vera is a cactus-like plant that grows in hot, dry climates. The gel and latex from the plant have various uses. Aloe vera gel is commonly applied to the skin to treat sunburn, acne, dandruff, and other skin conditions. It is also used to speed up wound healing and combat certain types of bacteria and fungi. On the other hand, aloe vera latex is known to have laxative effects due to the presence of a compound called aloin.
Aloin is found in the latex coating just underneath the skin of the aloe vera leaf. This latex layer is made up of a yellowish sap that has a bitter taste and can stain clothes and hands. While aloin has been found to be useful as a laxative to relieve constipation, the negative side effects of consuming it outweigh its benefits. Aloin can cause dehydration, diarrhea, cramps, and electrolyte imbalances. It is also potentially dangerous to ingest and has been banned as a standalone ingredient for commercial sale in the United States.
To avoid the potential health risks associated with aloin consumption, the U.S. Food and Drug Administration (FDA) issued a ruling in 2002 stating that aloin was not "generally recognized as safe". In response, the aloe industry agreed to limit aloin concentrations in their products. Most aloe vera products in the market have aloin concentrations below 10 parts per million, and some even have levels as low as 0.1 parts per million. It is important to note that consuming whole leaf or raw aloe vera may result in the ingestion of aloin, so it is advisable to avoid this substance.
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Aloin is found in the latex coating just underneath the skin of the aloe vera leaf
Aloin is a compound found in the latex coating just underneath the skin of the aloe vera leaf. This latex layer, or rind, is a yellowish sap with a bitter taste that can stain your hands and clothes. It is known to have laxative effects and can be used to relieve constipation. However, the negative side effects of consuming aloin, such as dehydration, diarrhoea, cramps, and electrolyte imbalances, outweigh its benefits. The chemical is potentially dangerous to ingest and has been banned as a standalone ingredient for commercial sale in the United States.
The U.S. Food and Drug Administration (FDA) has set limits on Aloin concentrations in products, and most products contain less than 1 part per million. The key differentiator in some Aloe Vera products is the natural process used to remove the aloin, preserving the other components found in Aloe Vera.
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While aloin can be useful as a laxative to relieve constipation, it is potentially dangerous to ingest and is banned as a standalone ingredient for commercial sale in the US
The aloin found in the skin of the aloe vera plant has laxative qualities when consumed. It is a natural chemical that acts as a stimulant-laxative, treating constipation by encouraging bowel movements. However, despite its effectiveness, aloin can be dangerous to ingest and is no longer generally recognised as safe by the U.S. Food and Drug Administration (FDA).
Aloin is a bitter, yellow-brown compound found in the exudate of at least 68 aloe species, present in the latex that exudes from cells adjacent to the vascular bundles, under the rind of the leaf. It is known to induce bowel movements and prevent the colon from reabsorbing water from the gastrointestinal tract, leading to softer stools. However, in higher doses, aloin can cause an electrolyte imbalance, diarrhoea, and abdominal pain. Its effects on the colon may also be dangerous for pregnant women, as it can potentially cause uterine contractions.
The potential negative side effects of aloin are significant and include normocytic normochromic anaemia, hypoproteinaemia, and high AST levels. These negative effects may be further exacerbated by the unpredictable nature of aloin concentrations in the plant, making it difficult to determine a safe dosage. As a result, health professionals do not consider aloin a safe laxative, and it has been banned as a standalone ingredient for commercial sale in the US.
While aloin may provide temporary relief from constipation, the potential dangers of ingesting it far outweigh any perceived benefits. It is essential to exercise caution and consult a healthcare professional before consuming any products containing aloin.
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Side effects of consuming aloin include dehydration, diarrhoea, cramps, and electrolyte imbalances
Aloe vera is a medicinal plant that has been used for thousands of years for healing and softening the skin. The plant contains more than 75 active ingredients, including enzymes, amino acids, vitamins, and minerals, which could make it useful for treating diseases.
The leaf of the aloe vera plant contains a yellow liquid called aloe latex, which has laxative properties. However, the negative side effects of consuming aloe latex outweigh any benefits. The latex contains a compound called aloin, which has powerful laxative properties. While some have found aloin useful as a stimulant laxative to relieve constipation, it is potentially dangerous to ingest and is banned as a standalone ingredient for commercial sale in the United States.
The side effects of consuming aloin include:
Dehydration
Dehydration is a condition where the body loses more water than it takes in. It can be caused by not drinking enough fluids or by excessive fluid loss due to vomiting, diarrhoea, or sweating. Dehydration can lead to dizziness, fatigue, dark-coloured urine, and decreased urination.
Diarrhoea
Diarrhoea is a common side effect of consuming aloin due to its laxative properties. It can cause loose, watery stools, abdominal cramps, and frequent bowel movements. Diarrhoea can lead to dehydration if fluids are not replaced.
Cramps
Consuming aloin can cause abdominal cramps, which are sudden, intense pains in the abdomen. These cramps can be painful and may be accompanied by diarrhoea and vomiting.
Electrolyte imbalances
Aloin can cause an electrolyte imbalance in the body, which can lead to serious health issues. Electrolytes are minerals such as sodium, potassium, and chloride, which are essential for maintaining proper fluid balance and nerve and muscle function. An electrolyte imbalance can cause symptoms such as muscle weakness, fatigue, and irregular heartbeat.
In addition to these side effects, consuming aloin can also cause abdominal pain, kidney damage, and an increased risk of cancer. It is important to note that the U.S. Food and Drug Administration (FDA) has issued a ruling that aloe laxatives containing aloin are no longer considered safe, and they are no longer available in over-the-counter drug products in the United States.
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In 2002, the US Food and Drug Administration banned the inclusion of aloin in over-the-counter laxatives
The US Food and Drug Administration (FDA) banned the inclusion of aloin in over-the-counter laxatives in 2002. Aloin is a compound found in the latex coating just underneath the skin of the aloe vera leaf. It is a bitter, yellow-brown substance that has laxative effects. While some have found aloin useful as a stimulant laxative to relieve constipation, the negative side effects of consuming it outweigh the benefits.
The FDA's ruling stated that aloin was no longer "generally recognized as safe". This was due to its potentially dangerous effects on the human digestive system, including dehydration, diarrhoea, cramps, and electrolyte imbalances. In addition, there was a lack of safety information provided to the FDA, and studies had shown that aloin may cause intestinal cancers in male and female rats. The substance has also been linked to acute hepatitis and may lower blood glucose levels in people with diabetes.
Following the FDA's ruling, the aloe industry agreed to limit aloin concentrations in their products, typically to below 1 part per million. Some companies have developed natural processes to remove aloin from their products entirely, preserving the other components found in aloe vera.
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Frequently asked questions
Aloe vera is a cactus-like plant that has been used for centuries as medicine to treat skin conditions and other ailments. The plant contains a gel and a latex, the latter of which contains a compound called aloin that acts as a laxative.
The aloin in aloe latex has a laxative effect, increasing the amount of water in the intestine and making it easier to pass stool. It can also help with constipation, lower cholesterol and blood sugar levels, and ease heartburn.
The side effects of consuming aloin include dehydration, diarrhoea, cramps, and electrolyte imbalances. It is potentially dangerous to ingest and has been banned as a standalone ingredient for commercial sale in the United States.
The U.S. Food and Drug Administration (FDA) does not consider aloe safe to use as a laxative due to its painful cramps and other side effects. Prolonged use of aloe latex can also lead to serious side effects, including kidney and heart problems.
Aloe latex and whole-leaf aloe extract are not safe for children under 12. Pregnant and breastfeeding individuals should also avoid oral aloe products as they may cause diarrhoea and other side effects in the baby and increase the risk of miscarriage.