Miralax Alternatives: Similar Solutions

Miralax is an over-the-counter laxative powder that treats constipation by attracting water into the colon to ease, hydrate, and soften the stool. It is not suitable for everyone, and many people, especially parents, are looking for alternatives. There are several other laxatives with different active ingredients and modes of action that can be used instead of Miralax.

Citroma (magnesium citrate)

Citroma is a saline laxative that increases the amount of water the intestine absorbs, softening the stool and making it easier to pass. It also increases pressure, which prompts the muscles in the intestines to move the stool. It is important to note that Citroma should not be taken regularly and is not suitable for children under two years old.

As with other types of laxatives, overuse of Citroma may result in laxative dependence, which is the reliance on continuing to take a laxative to have a bowel movement. If symptoms of overuse occur, such as diarrhoea, abdominal pain, decreased weight, or weakness, it is important to contact a healthcare professional. Citroma should be taken two hours before or two hours after other medications.

Citroma may cause mild abdominal discomfort, cramps, gas, or nausea. If these side effects last or get worse, it is important to inform your doctor or pharmacist. Although rare, severe allergic reactions may occur, and medical help should be sought if symptoms such as rash, itching, hives, swelling of the face, lips, tongue, or throat, severe dizziness, or trouble breathing are experienced.

Milk of Magnesia (magnesium hydroxide)

Milk of Magnesia, or magnesium hydroxide, is a saline laxative that treats constipation by drawing water into the intestines, easing and softening the stool. It is also used to treat symptoms of heartburn, upset stomach, or indigestion by lowering stomach acid. It comes in several forms, including liquid suspension, tablets, chewable tablets, and liquid-filled gel capsules. The dose is based on age, the condition being treated, and the response to treatment.

Milk of Magnesia is available over the counter without a prescription, but it is important to talk to a doctor if you experience frequent constipation. It is not recommended for children under 6 years old unless advised by a doctor. The laxative should not be used for more than seven consecutive days, and for no more than 14 days if treating digestive issues.

The recommended dose for adults treating constipation is 30-60ml of the original liquid formula, or 15-30ml of the concentrated liquid formula. For children aged 6-11, the dose is 15-30ml of the original formula, and a doctor should be consulted before giving the medication to children under 6. For those using the chewable tablets, it is recommended to take 3-6 tablets per day for children aged 6-12, and 1-3 tablets per day for children aged 2-6. A doctor should be consulted before giving the medication to children under 2.

It is important to follow the recommended dosage and not exceed the maximum amount in 24 hours. A full glass of water (8 ounces) should be drunk with each dose to prevent dehydration. Side effects are rare, but may include diarrhoea, muscle weakness, slow or irregular heartbeat, and decreased urination.

Dulcolax (bisacodyl)

The dosage for adults and children 12 years of age and over is 1 to 3 tablets in a single daily dose for up to 7 days. It is recommended to start with a lower dose (1 tablet) and increase it to 3 the following days if needed. The tablets should be swallowed whole with a full glass of water and should not be chewed, crushed, or broken. They should also not be taken within 1 hour of consuming dairy products or antacids.

Dulcolax generally produces a bowel movement in 6 to 12 hours. It may cause side effects such as intestinal straining, vomiting, abdominal discomfort, electrolyte imbalances, dehydration, and watery stools. It should not be used for more than 7 days unless directed by a doctor, as overuse may lead to serious side effects.

Pregnant or breastfeeding women should consult a healthcare professional before using Dulcolax, as it is unknown if bisacodyl passes into breast milk. Additionally, it should not be given to children younger than 2 years old without medical advice.

Citrucel (methylcellulose)

Citrucel works by increasing the bulk of the stool, which then increases intestinal movement. It also increases the water content in the stool, making it softer and easier to pass. Citrucel is a gentle laxative that does not cause excess gas or bloating. It is clinically proven to be effective in relieving occasional constipation.

Citrucel is recommended by physicians and can be purchased over the counter. It is important to note that laxatives should not be used for more than seven days unless directed by a healthcare professional. Citrucel may decrease the absorption of some medications, so it should be taken two hours before or after taking other medicines.

Colace (docusate)

Colace works by allowing water and fats to be absorbed into the stool, which helps to soften it and makes it easier to pass. It usually produces a bowel movement in one to three days without causing gas, bloating, cramping, or sudden urgency. It is also safe for pregnant women and new mothers, although it is always recommended to consult a doctor before use.

Colace has received positive reviews from customers who say it is good value for money, effective, and does the job quickly and well. It is also praised for being gentle and not causing any side effects. However, some customers have complained about the quality of the product, with some capsules arriving melted and sticky.

Colace is available in regular strength (100 mg) and half strength (50 mg) doses. The recommended dose for adults and children over 12 is one to three regular-strength tablets or one to six capsules taken as a single dose, usually at bedtime, or in divided doses with a full glass of water or juice. For children aged two to under 12, the recommended dose is one tablet daily at bedtime or one to three capsules with a full glass of water or juice.

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