Laxatives are a type of medicine used to treat constipation. They can be bought over the counter from pharmacies and supermarkets, or prescribed by a doctor. There are four main types of laxatives: bulk-forming, osmotic, stimulant, and poo-softener. Most laxatives take anywhere from six to 48 hours to take effect, and their effects could linger for a couple of days after the initial dose. The Dulcolax laxative, for example, should be out of your system after 88 hours or 3 and a half days.
Characteristics | Values |
---|---|
Time to take effect | 6 to 72 hours |
Time to wear off | 88 hours or 3 1/2 days |
Time to reduce medication in the body | 16 hours |
Time to stop taking laxatives | Up to a week |
What You'll Learn
- Laxatives take 6-72 hours to take effect
- Diarrhoea, a side effect, can be combated with bananas, apples or pasta
- Laxatives are available over the counter, but can also be prescribed
- They are not recommended for children or people with certain health conditions
- Laxatives are neither an effective nor safe way to lose weight
Laxatives take 6-72 hours to take effect
Laxatives are a type of medicine used to treat constipation. They are typically used when lifestyle changes, such as increasing fibre intake, drinking more fluids, and exercising, have not helped. While they can be bought over the counter, it is recommended that you consult a doctor or pharmacist before taking them.
There are four main types of laxatives: bulk-forming, osmotic, stimulant, and poo-softener. Bulk-forming laxatives increase the weight of your faeces, which stimulates your bowel. Osmotic laxatives draw water from the body into the bowel, softening the faeces and making it easier to pass. Poo-softener laxatives work similarly to osmotic laxatives, allowing water into the faeces to soften it. Stimulant laxatives, such as Dulcolax, stimulate the muscles that line your gut, helping them to move faeces along.
Stimulant laxatives like Dulcolax take around 6 to 8 hours to produce their effects. The medication is metabolised in the body, with roughly half of it removed in 16 hours, and half of the remaining medication removed after each consecutive 16-hour time frame. This means that it should be out of your system after 88 hours or 3 and a half days. As the medication level drops, the stimulant effect will diminish, and the diarrhoea side effect should wear off.
The time it takes for laxatives to take effect varies depending on the type of laxative and the individual. Most laxatives take anywhere from 6 to 72 hours to work. However, bulk-forming laxatives can take 2 to 3 days to work, while osmotic laxatives and stimulant laxatives typically take 6 to 12 hours. It's important to note that laxatives should only be taken occasionally and for up to a week at a time. If your constipation does not improve after taking laxatives for a week, you should consult a doctor.
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Diarrhoea, a side effect, can be combated with bananas, apples or pasta
Diarrhoea is a common side effect of laxatives, and it can be uncomfortable and distressing. The good news is that it can be combated with some simple dietary changes. Firstly, it is important to understand how laxatives work in the body. Laxatives are stimulant medications that work by increasing the contraction of intestinal muscles, which helps to move stools through the bowels. This is why they are often used to treat constipation. However, as the medication level drops in the body, the stimulant effect will also diminish, and side effects like diarrhoea should wear off.
So, how can you speed up this process and combat diarrhoea? Well, some bulking foods can help to slow diarrhoea naturally. These include bananas, apples and pasta. The BRAT diet is often recommended for diarrhoea and includes bananas, rice, applesauce and toast. These foods are bland and low in fibre, so they won't irritate the digestive system further. They also help to firm up stools. Bananas, in particular, are a good choice as they are easily digestible, and they contain potassium, an important electrolyte that can be lost through diarrhoea. Applesauce is also a good option as it contains pectin, which helps to bind stools.
It is also important to stay well hydrated when experiencing diarrhoea. Water is best, but coconut water or electrolyte-rich sports drinks are also good options, as long as they are low in sugar. Broths are another way to stay hydrated and add some extra nutrients like sodium, potassium and magnesium.
In addition to the BRAT foods, there are some other recommended foods to eat when experiencing diarrhoea. These include:
- Low-fat yogurt, which contains probiotics to restore healthy bacteria in the gut.
- Soft-cooked eggs, which are easy to digest and nourishing.
- White bread or toast, which is low in fibre and easy to digest.
- White potato (peeled), which is easily digestible and restores electrolytes.
- Lean, fat-free meats like chicken or turkey, which are easy to digest and nourishing.
It is also important to know what foods to avoid when experiencing diarrhoea. These include:
- Dairy products, apart from yogurt, as lactose can be difficult to digest.
- Fried, fatty or spicy foods, which can irritate the gut.
- Whole grains, nuts and seeds, which are high in insoluble fibre and can speed up digestion.
- Fruits, apart from bananas and applesauce, as they contain insoluble fibre.
- Caffeinated drinks, as these can stimulate the bowels.
So, if you are experiencing diarrhoea as a side effect of laxatives, don't worry! It should pass within a few days, and in the meantime, you can manage your symptoms with some simple dietary changes.
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Laxatives are available over the counter, but can also be prescribed
Laxatives are a type of medicine used to treat constipation. They are available over the counter in pharmacies, grocery stores, and online. They may be labelled as laxatives, stool softeners, or fibre supplements. However, laxatives are not suitable for everyone and should be used with caution. They are not recommended for children unless advised by a doctor. Before taking a laxative, it is important to read the patient information leaflet to ensure it is safe for you.
There are four main types of laxatives: bulk-forming, osmotic, poo-softener, and stimulant. Bulk-forming laxatives work by increasing the weight of the stool, which stimulates the bowel. Osmotic laxatives draw water from the body into the bowel to soften the stool. Poo-softener laxatives allow water and fat to mix with the stool, making it softer. Stimulant laxatives, such as Dulcolax, directly stimulate the intestinal nervous system and cause fluid and electrolyte secretion in the colon.
Laxatives are typically used if lifestyle changes, such as increasing fibre intake, drinking plenty of fluids, and exercising, have not helped with constipation. They should only be used occasionally and for up to a week at a time. It is important to stop taking laxatives once your constipation improves. If your constipation persists after a week of taking laxatives, you should consult a doctor.
In some cases, a doctor may prescribe a laxative for regular use or if over-the-counter options are not effective. Prescription laxatives are often used for chronic constipation, including constipation associated with conditions like irritable bowel syndrome (IBS) or for patients taking opioids, which can cause constipation. It is important to follow the instructions provided with laxatives to prevent side effects, such as bloating, gas, and stomach cramps.
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They are not recommended for children or people with certain health conditions
Laxatives are not recommended for children, especially babies who have not been weaned. If your baby is constipated, try giving them extra water in between feeds. Gently massaging their tummy and moving their legs in a cycling motion may also help. If your baby is eating solid foods, ensure they drink plenty of water or diluted fruit juice, and increase the amount of fibre in their diet. If they are still constipated, consult a doctor, who may prescribe or recommend a laxative.
Laxatives are also not recommended for people with certain health conditions. If you have a bowel condition, such as irritable bowel syndrome (IBS), Crohn's disease, or ulcerative colitis, check with a doctor or pharmacist before using laxatives. Similarly, if you have a colostomy or ileostomy, where the small or large intestine is diverted through an opening in the abdomen, consult a medical professional before taking laxatives.
People with heart conditions, such as heart failure, should also check with a doctor or pharmacist before using laxatives. Pregnant or breastfeeding women should exercise caution and consult a medical professional before taking laxatives.
If you have an obstruction in your digestive system, difficulty swallowing (dysphagia), or lactose intolerance, be sure to seek medical advice before taking laxatives, as some laxatives contain lactose.
Additionally, those with phenylketonuria, a rare genetic condition where the body cannot break down phenylalanine, should be cautious as certain bulk-forming laxatives contain this substance. If you are taking opioid painkillers, such as codeine or morphine, consult a medical professional before taking laxatives.
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Laxatives are neither an effective nor safe way to lose weight
Firstly, laxatives do not prevent the body from absorbing calories or gaining weight. The food we eat goes through several processes before it reaches the large intestine, where waste products are eliminated from the body. By the time food reaches the large intestine, the body has already absorbed calories, fat, and most nutrients. Therefore, taking laxatives will not lead to weight loss since the body has already absorbed the calories from the food.
Secondly, the temporary weight loss that may occur due to laxative use is a result of water loss, not fat loss. Laxatives work by pulling water from the body into the intestines, softening the stool, and making it easier to pass. This can lead to dehydration, which can cause headaches, increased thirst, fatigue, dry skin, and dizziness. Dehydration can also have more serious consequences, such as heart problems and kidney failure in extreme cases.
Additionally, laxative use can cause an electrolyte imbalance. Electrolytes are essential minerals and salts that are crucial for the proper functioning of muscles and nerves in the heart and colon. An electrolyte imbalance can lead to weakness, abnormal heart rhythm, and in severe cases, it can be life-threatening.
Frequent and prolonged use of laxatives can also damage the intestines and increase the risk of colon cancer. It can also interfere with the absorption of prescription medications, leading to serious health problems. Furthermore, people who use laxatives for weight loss are more likely to develop an eating disorder.
Instead of relying on laxatives, there are healthier and more effective ways to lose weight. These include:
- Increasing physical activity and regular exercise
- Eating a nutritious and balanced diet with more fruits and vegetables
- Reducing portion sizes
- Decreasing the intake of added sugars and sugary drinks
- Practicing self-care and improving body image through cognitive behavioral therapy
In conclusion, laxatives are not a safe or effective method for weight loss. They can cause dehydration, electrolyte imbalances, intestinal damage, and other serious side effects. It is important to adopt sustainable lifestyle changes and seek professional advice for weight loss rather than resorting to unhealthy and dangerous methods like laxative abuse.
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Frequently asked questions
Laxatives take anywhere from six to 72 hours to take effect. Once bowel movements are produced, the amount of laxative in the body will naturally reduce, though the laxative effects could linger for a couple of days after the initial dose. The half-life of laxatives is about 15 to 16 hours, meaning that roughly half the medication is removed from the body after this time, with the remaining half being removed in the next 15 to 16 hours.
Natural laxatives are found in certain foods and beverages and contain elements such as enzymes or sugars that stimulate your colon to produce a bowel movement. Some examples include papayas, pears, kiwis, coffee, herbs like senna, oils such as castor oil, and fibre-rich grains like bran and barley.
Common side effects of most laxatives include dehydration, which can cause lightheadedness, headaches, and dark-coloured urine. Long-term use of laxatives can lead to more serious side effects such as diarrhoea, intestinal obstruction, and unbalanced salts and minerals in the body.
If you are experiencing constipation, it is recommended to first try lifestyle changes such as increasing your fluid intake, exercising regularly, and including more fibre in your diet. If these measures do not help, you can try over-the-counter laxatives. However, if you still experience constipation after trying laxatives for a week, it is recommended to consult a doctor.