Yury Trafimovich
JYM Supplement Science's Pro JYM is a protein powder that can help with weight loss. It is a blend of premium sources and ingredients that can help athletes get bigger, stronger, and leaner. Pro JYM contains 24 grams of protein per serving, combining fast-acting whey isolate, sustained-release micellar casein, and medium-digesting milk protein isolate. This blend is great for any time of day as it is less likely to lead to digestive distress than a single type of protein. Additionally, high-protein intake boosts metabolic rate, which in turn burns more calories throughout the day.
| Characteristics | Values |
|---|---|
| Weight loss | High protein intake boosts metabolic rate, burning more calories throughout the day. |
| Research has shown that a high-protein meal can boost energy expenditure by up to 20%. | |
| Eating a meal high in protein increases satiety, making you feel fuller and reducing your desire to overeat. | |
| Muscle repair and growth are supported by high protein intake, and muscle tissue has a high metabolic activity, burning more calories at rest. | |
| JYM products promote healthy and sustainable fat loss. | |
| Protein content | 24 grams of protein per serving, nearly half of the recommended daily intake (RDI). |
| Compared to other protein options on the market, Pro Jym Protein Powder falls in the middle, with some options providing as low as 20 grams or as high as 30 grams per serving. | |
| Pro JYM provides all 24 grams of protein per serving, without using nitrogen spiking to reduce costs. | |
| Blend | Pro JYM combines fast-acting whey isolate, sustained-release micellar casein, and medium-digesting milk protein isolate. |
| The blend includes Clean Cream™, a vegan blend of powdered fats for a creamy taste and texture. | |
| Pro JYM's blend extends the process of building, repairing, and retaining lean muscle beyond that of Whey Protein Isolate alone. | |
| Usage | Mix one scoop of Pro JYM in 6-12 oz of water or milk, depending on your preferred thickness and texture. |
| For better results, consume within 30 minutes before and after workouts. | |
| Consider taking Pro JYM when you wake up, between meals, or before bed to maximise lean muscle mass gains. |
What You'll Learn
Pro JYM's protein blend helps build and repair lean muscle
Pro JYM is a premium blend of high-quality proteins designed to help build and repair lean muscle. Each scoop of Pro JYM contains 24 grams of pure protein, combining fast-acting whey isolate, sustained-release micellar casein, and medium-digesting milk protein isolate. This blend ensures that your muscles receive a steady supply of amino acids for extended periods, supporting muscle growth and repair.
The blend's varying absorption rates make it ideal for consumption throughout the day. The fast-digesting whey isolate in Pro JYM is perfect for stopping catabolism in the morning, while the slow-release casein provides your muscles with amino acids while you sleep. Additionally, the medium-digesting egg protein helps extend the process of muscle building and repair beyond what whey protein isolate can achieve alone.
Pro JYM's blend surpasses whey protein isolate alone by providing sustained protein delivery, fueling your muscles for longer periods. This unique combination offers an all-day release of amino acids, supporting continuous muscle growth and repair. The blend's effectiveness is further enhanced when paired with Pre JYM and Post JYM, which provide additional performance- and recovery-boosting benefits.
To maximize lean muscle mass gains, it is recommended to consume Pro JYM within 30 minutes before and after workouts. Additionally, consider taking Pro JYM when you wake up, between meals, or before bed. Pro JYM's versatility as a dietary supplement makes it an excellent choice for anyone looking to build and repair lean muscle.
Taq DNA Polymerase: Protein Concentration Essentials
You may want to see also
High protein intake boosts metabolic rate
JYM protein powder can help reduce weight. The product line offers multiple products that promote healthy and sustainable fat loss. Pro JYM, for example, is a protein powder that aids muscle growth and fat loss.
Protein is essential for weight loss, muscle gain, and health. A high protein intake boosts metabolic rate, which burns more calories throughout the day. Research has shown that a high-protein meal can boost energy expenditure by up to 20%. Eating a meal high in protein also increases satiety, making you feel fuller and reducing your desire to overeat.
A 2020 review found that protein reduced levels of ghrelin, the "hunger" hormone. It also increased levels of cholecystokinin and glucagon-like peptide-1 (GLP-1), two hormones responsible for digestion and signaling fullness. A 2010 study in overweight men showed that increasing protein to 25% of calories reduced cravings by 60% and the desire to snack at night by half. Similarly, a 2014 study in adolescent girls with overweight found that eating a high-protein breakfast reduced cravings and late-night snacking.
High protein diets have been popularized as a promising strategy for weight loss by improving satiety and decreasing fat mass. A high-protein diet can increase energy expenditure, increase concentrations of anorexigenic hormones, and alter gluconeogenesis. This allows for decreased food intake while increasing calorie output.
It is important to note that the mechanisms behind long-term high protein intake and weight regulation are not well understood. While high protein intake can lead to weight loss, it may also have potential negative impacts. For example, a high intake of branched-chain amino acids in combination with a western diet might exacerbate the development of metabolic disease. Additionally, when energy demand is low, excess protein can be converted to glucose and contribute to a positive energy balance.
Animal Protein's Dark Side: Kidney Stone Risk Revealed
You may want to see also
Pro JYM is a blend of fast-acting whey isolate and slow-release casein
The fast-acting whey protein isolate is absorbed extremely quickly by the body, providing an immediate supply of amino acids to the muscles. The sustained-release micellar casein is absorbed much more slowly, providing a steady trickle of amino acids in the hours following a workout. This combination ensures that the muscles receive amino acid support for hours, not just minutes.
Research suggests that when medium-digesting and slow-digesting proteins are added to fast-digesting whey, muscle protein synthesis remains elevated for longer, and muscle protein retention is higher. This means that more protein is being built in the muscle, leading to long-term gains in muscle size and strength.
Pro JYM is a premium blend of high-quality proteins provided in precise amounts to help maximize muscle growth, recovery, and results. It can be mixed with water or milk, and is best consumed within 30 minutes before and after workouts. It can also be taken when you wake up, between meals, or before bed to help maximize lean muscle mass gains.
Protein in Semen: What's the Truth?
You may want to see also
Pro JYM can be used as a snack or added to meals
Pro JYM can be used as a tasty snack or added to meals to help reduce weight. It is a premium blend of high-quality proteins that aids muscle growth and fat loss. Each scoop of Pro JYM provides 24g of pure protein combining fast-acting whey isolate, sustained-release micellar casein, and medium-digesting milk protein isolate. This research-backed ratio ensures your muscles receive a slow and steady supply of amino acids for up to 7 hours.
Pro JYM can be mixed with 6-12 oz of water or milk depending on your preference for thickness and texture. It can be consumed within 30 minutes before and after workouts, as well as when you wake up each day, between meals, or before bed. Adding Pro JYM to your diet helps boost your metabolic rate, burning more calories throughout the day.
Pro JYM can also be used as a delicious snack or dessert. For example, the Hulk shake combines Mint Chocolate Chip Pro JYM with MCT oil, cilantro, apples, spinach, and frozen bananas for a nutrient-rich, high-protein treat. Another option is to turn your low-carb fluffernutter into a high-protein snack by pairing it with 1-2 scoops of Chocolate Mousse-flavored Pro JYM mixed with water.
Additionally, Pro JYM can be added to meals to increase their protein content. For instance, you can include 1-2 scoops of Pro JYM in your breakfast scramble of eggs, olive oil, and low-fat cheese. This helps you meet your daily protein intake goals and supports muscle repair and growth, contributing to your weight loss journey.
Chloroform's Separation Powers: RNA, DNA, and Proteins
You may want to see also
Pro JYM is a premium blend of high-quality proteins
Pro JYM is unique in that it offers a blend of fast- and slow-digesting proteins, providing a sustained release of amino acids to the muscles for several hours. This blend ensures that the body receives a steady supply of amino acids, which is essential for muscle growth and repair. The fast-acting whey isolate in Pro JYM helps to quickly deliver a surge of amino acids to the muscles, while the sustained-release micellar casein provides a slower release, ensuring that the muscles remain fuelled for longer. Additionally, the medium-digesting milk protein isolate helps to maintain a constant supply of amino acids.
The blend of high-quality proteins in Pro JYM has several benefits for individuals looking to improve their physical performance and overall health. Firstly, it helps to build and repair lean muscle, supporting individuals in their fitness journeys, whether they are looking to increase muscle mass or tone their bodies. Secondly, the blend helps to maximise muscle recovery, reducing the time needed between workouts and helping individuals stay on track with their fitness goals. Finally, the high protein content in Pro JYM can also aid in weight loss by boosting metabolic rate and increasing satiety, thereby reducing overall calorie intake.
Pro JYM is a versatile product that can be consumed at various times throughout the day to support muscle growth and recovery. It is recommended to consume Pro JYM within 30 minutes before and after workouts to maximise muscle growth and recovery. Additionally, it can be taken when you first wake up, between meals, or before bed to help repair and build muscle throughout the day. The blend of fast- and slow-digesting proteins ensures that your body receives a constant supply of amino acids, making Pro JYM an effective anytime protein supplement or addition to meals lacking sufficient protein.
Dahi: A Protein-Rich Food for Your Daily Diet
You may want to see also
Frequently asked questions
JYM protein powder helps reduce weight by boosting metabolic rate, which in turn burns more calories throughout the day. A high-protein meal can increase energy expenditure by up to 20%.
Each scoop of JYM protein powder provides 24 grams of pure protein.
For better results, consume JYM protein powder within 30 minutes before and after workouts. You can also take it when you wake up, between meals, or before bed to help maximize lean muscle mass gains.
JYM protein powder is made from a blend of fast-acting whey isolate, sustained-release micellar casein, and medium-digesting milk protein isolate.
JYM protein powder has a creamy texture and comes in various flavors, including Chocolate Mousse, Tahitian Vanilla, and Banana Cream.
